Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom. Come home to what you already have and already know. ![]() Leave the routine of your daily life and come home.
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